Rajmah Pahari

Description

“Pahari Rajmah” refers to a dish made with kidney beans that is prepared in the Pahari (mountainous) region of India. The term “Rajmah” specifically refers to kidney beans, and the dish typically involves cooking the beans in a spiced gravy. The Pahari region, which includes parts of the Himalayan states such as Himachal Pradesh and Uttarakhand, has its unique culinary traditions influenced by the local ingredients and climate. Here’s a general description:

Ingredients:

1. Rajmah (Kidney Beans): The primary ingredient, usually soaked and cooked until tender.
2. Onions: Finely chopped or pureed for the base of the gravy.
3. Tomatoes: Chopped or pureed to add richness and acidity to the gravy.
4. Garlic and Ginger: Crushed or finely chopped for flavor.
5. Green Chilies: Chopped for heat.
6. Cumin Seeds: Used for tempering.
7. Asafoetida (Hing): A pinch for flavor.
8. Turmeric Powder: Adds color and subtle flavor.
9. Red Chili Powder: For heat and color.
10. Coriander Powder: Enhances the flavor.
11. Garam Masala: A spice blend for added warmth.
12. Coriander Leaves: Chopped for garnish.
13. Oil or Ghee: Used for cooking and tempering.
14. Salt: To taste.